1
exposure
therapy
Fear is actually generous,
a giving emotion.
It reveals that which has the ability to incapacitate you,
And concurrently, that which
once you conquer,
will lead to undeniable growth.
I am afraid of things
that are small,
that multiply rapidly and
uncontrollably.
Seemingly innocuous,
but inherently nefarious,
in the speed at which they
e x p a n d and t a k e o v e r.
I actively work with what rattles,
what threatens to paralyse me,
until fear becomes a quiet whisper,
that no longer has a hold on me.
what threatens to paralyse me,
until fear becomes a quiet whisper,
that no longer has a hold on me.
I harness the intensity of fear
and turn it’s crippling power
into creation instead.
and turn it’s crippling power
into creation instead.
This necklace is an exercise in
exposure therapy
a.k.a. freedom.
